Dolly mixtures and body mass index

Let's talk BMI.... My weight's stabilised again over the last 4 weeks, so last week my coach increased my food again slightly. It's amazing how your body does get used to eating more, I actually find I'm getting hungry before meals now and very rarely feel full. Dread to think what it's going to be … Continue reading Dolly mixtures and body mass index

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Minor meltdown

I'm now about 12-13 weeks into my build and according to my coach I have possibly another 10 weeks to go. Which scares me slightly ... I have a goal to be leaner by the time we go to Croatia in July (Ultra festival again ... too excited already) and she's allowing approx 10 weeks … Continue reading Minor meltdown