I'm now about 12-13 weeks into my build and according to my coach I have possibly another 10 weeks to go. Which scares me slightly ... I have a goal to be leaner by the time we go to Croatia in July (Ultra festival again ... too excited already) and she's allowing approx 10 weeks … Continue reading Minor meltdown
I'm now 2 months into my build and I'm thinking it's time for an update. Possibly going to add some before and after pics here if I dare ... I said I'd keep it real with documenting my progress as having a heads up in terms of the changes physically and mentally I think is … Continue reading Officially muscle building … and growing out of clothes!
I'm heading into the crazy world of a 'build' to grow more muscle and thought I'd keep a blog for any other girlies looking to do a similar thing. As I know this is going to be quite a mental challenge .. For as long as I remember I've been on some sort of fat … Continue reading The crazy ‘build’ female mindset