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Lashes and Gloss

Lashes and Gloss

Here’s to lots more girlie dates ❤️❤️.. - - - - #niece #girlstime #coffeedate #makingmemories

#glutegainz update. This last week has been a bit of a mental seesaw... one minute I’m loving the curves and changes, especially in my shoulders, then next I’m feeling 🐷. The joys of overthinking haha. Fortunately my partner in crime @stevietmac manages to say the right things “you’re not porky, just that there’s a bit more of you for me to love 💕”! 😂..⠀ -⠀ Weight is steadily going up, another 2lbs since last update I think, which means I’m about 7-8lbs up from sept/Oct time. But I’m feeling strong 💪🏻 in the gym which is alllll good. 2+ weeks into taking creatine too so in another week or so I’m hoping to feel the full benefits of that too! I have a love hate relationship with my lower body w/o’s lol. They are intense, #cardiogainz , and my glutes and hamstrings generally hurt all week haha, but rollering and stretching help a lot. ⠀ -⠀ More often than not the mental game is to do with the scales, but second pic reminds me not to take too much notice of them really. Pic on the left is Jan 18 (before I started training with Nicole), pic on the right is last weeks check-in with @nicolearistides . I’m about the same weight in both pics but I think shape is different. -⠀ And currently obsessed with buying new gym leggings. Bought some GymJam ones, which are good, but in love with these Gymshark, super comfy, hold everything in and high waisted 💕💕💕. Liking the look of gluteywear too but I think maybe I have enough for now. Oh and I always have resting bitch face on my check-in pics 😂😂😂 it is like 6am in the morning, so I think it’s understandable!.. -⠀ - - - #gymlife #girlswithmuscle #fitlifestyle #strongnotskinny #iifymgirls #strongwomen #musclegains #musclegainz #girlswholift #musclesandcurves #gymgains #strengthtraining #glutegains #fitnessjourney #abs #glutegoals #fitafter40 #over40fitness #teamrealresults #musclesmusicandmakeup

Finished off glutes training today with pull-ups ... just because 🤷🏼‍♀️, and because I’m still excited that I can do them .. - I’m figuring with my weight going up, my pull ups are naturally progressing too as I’m having to pull more weight up??? Sure there’s some logic there.. - - - - - #gymlife #girlswithmuscle #fitlifestyle #strongnotskinny #iifymgirls #strongwomen #musclegains #musclegainz #girlswholift #musclesandcurves #gymgains #strengthtraining #glutegains #fitnessjourney #abs #glutegoals #fitafter40 #over40fitness #teamrealresults #musclesmusicandmakeup #pullups

Currently suffering with a LOT of water 💦 bloat! Hormones 😖. So much that I’m waking up with really puffy hooded eyelids ... or maybe I’m just getting eyelid-gainz 💪🏻 . Usually they de-puff through the day but that’s not even happening, I’m sleeping with head raised a bit and drinking soooo much water. Anyways it’s a perfect way to show how eye makeup can disguise the puff and make your eyes feel like they’re a bit bigger than they really are..⠀ -⠀ Swipe right ... doesn’t even have to be a lot of eye makeup. Oh and a new eye brush I’ve used is amazing 👌🏻👌🏻 and makes applying eyeshadow super easy! I’m buying a few more of them 😍❤️..⠀ -⠀ -⠀ -⠀ -⠀ - #makeupaddict #smokeyeyes #makeupgeek #hoodedeyes #puffyeyes #matteliquidlipstick #paidtoplaywithmakeup #socialmediabusiness #makeuptalk #musclesmusicandmakeup #lashpower #amazingmascara #naturallashes #lashserum #younique

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