Dolly mixtures and body mass index

Let's talk BMI.... My weight's stabilised again over the last 4 weeks, so last week my coach increased my food again slightly. It's amazing how your body does get used to eating more, I actually find I'm getting hungry before meals now and very rarely feel full. Dread to think what it's going to be … Continue reading Dolly mixtures and body mass index

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My new favourite foundation

I didn't actually realise I had weird skin until I started my little makeup biz ... and once I plucked up courage to start making videos I realised I had more than just spots!!  I think I may have rosacea, but I've used various treatments and it doesn't get any better. But on a plus … Continue reading My new favourite foundation

Winter Beauty Tips

Winters a tough time for our skin, cold and windy weather, air conditioning, not a lot of sunlight... there's no wonder our complexions can look a bit dull and pale, so here are my favourite ways to bring some sparkle and glow back into your face and carray you all the way though to those Spring, … Continue reading Winter Beauty Tips

Minor meltdown

I'm now about 12-13 weeks into my build and according to my coach I have possibly another 10 weeks to go. Which scares me slightly ... I have a goal to be leaner by the time we go to Croatia in July (Ultra festival again ... too excited already) and she's allowing approx 10 weeks … Continue reading Minor meltdown