Dolly mixtures and body mass index

Let’s talk BMI….

My weight’s stabilised again over the last 4 weeks, so last week my coach increased my food again slightly. It’s amazing how your body does get used to eating more, I actually find I’m getting hungry before meals now and very rarely feel full. Dread to think what it’s going to be like when I start leaning off again … Anyways that a while off yet. But more food means more PWO carbs, and so I get more dolly mixtures!! Continue reading

My new favourite foundation

I didn’t actually realise I had weird skin until I started my little makeup biz … and once I plucked up courage to start making videos I realised I had more than just spots!!  I think I may have rosacea, but I’ve used various treatments and it doesn’t get any better. But on a plus side it’s great for showing how fab our foundation products are.

This is my new favourite combo, mixing the BB cream with the touch perfecting concealer = amazing coverage.

 

If you know of any good treatments that might help reduce the actual redness, I’m all ears. X

Winter Beauty Tips

Winters a tough time for our skin, cold and windy weather, air conditioning, not a lot of sunlight… there’s no wonder our complexions can look a bit dull and pale, so here are my favourite ways to bring some sparkle and glow back into your face and carray you all the way though to those Spring, sunny months. Continue reading

Minor meltdown

I’m now about 12-13 weeks into my build and according to my coach I have possibly another 10 weeks to go. Which scares me slightly … I have a goal to be leaner by the time we go to Croatia in July (Ultra festival again … too excited already) and she’s allowing approx 10 weeks for me to lean off. Continue reading